Life Coaching Sessions
Coaching sessions help you to tap into all the resources and qualities that you already have to bring about more awareness in your own life and make changes. Coaching does not disregard the past, however it recognises where you're at in the present, whilst giving you tools and goals towards the future.
Coaching sessions are ideal for:
Personal development - Developing skills, improving self awareness, confidence, communication, boundaries, growth, managing responses differently, understanding yourself better
Thinking about the future, preparing for the next step - this could be in preparation for a change or it could be after a change has happened, perhaps one that was unforseen
Working towards a desired outcome. Realistic goal setting, needing a sounding board and some accountability
Making a change to an aspect of your life ie work, career, balancing work, life, family life, perhaps a relationship or relationships
For more information on how coaching could benefit you, please get in touch to arrange to a free 15 minute consultation or to book a session, please get in touch.
Coaching sessions are available in person in Bromley, BR1 or online.