life coaching


Life Coaching helps you to use all the resources and qualities that you already have to challenge and bring about awareness in your own life.  Coaching does not disregard the past, however it recognises where you're at in the present, whilst giving you tools and goals towards the future. 

Life coaching can: 

  • Help you become unstuck

  • Identify challenges and blocks

  • Raise your awareness

  • Give you new skills and tools

  • Be actioned based, creative and fun

  • Move you forward

  • Change aspects of your life

If you are stuck with any of the following, I would love to work with you:

  • Rebuilding life after trauma

  • Personal development

  • Recovery (maintaining)

  • Confidence

  • Relationships

  • Childhood issues affecting adulthood

  • Work

  • Goal setting

  • Turning dreams into reality

For more information on how coaching could benefit you, to arrange a chat or book a session with me, please get in touch.

Sessions can take place in clinic, or via Skype.