Life coaching doesn't disregard the past, however it helps you recognise where you are at in the present, whilst giving you tools and goals towards the future.
Life coaching can:
- Help you become unstuck
- Identify challenges and blocks
- Raise your awareness
- Give you new skills and tools
- Be actioned based, creative and fun
- Move you forward
- Change aspects of your life
If you are struggling with any of the following, I would love to work with you:
- Diffusing traumatic incidents
- Childhood issues affecting adulthood
- Personal development
- Recovery (maintaining)
- Emotions - anger, over-thinking
- Goal setting
- Turning dreams into reality
For more information on how Coaching could benefit you or to book a free introductory session with me, please get in touch.
Sessions can take place in clinic, or via Skype.