LIFE COACHING  |  Havening  |  SPEAKING  |  YOUNG PEOPLE coaching


life coaching


Life coaching doesn't disregard the past, however it helps you recognise where you are at in the present, whilst giving you tools and goals towards the future. 

Life coaching can: 

  • Help you become unstuck
  • Identify challenges and blocks
  • Raise your awareness
  • Give you new skills and tools
  • Be actioned based, creative and fun
  • Move you forward
  • Change aspects of your life

If you are struggling with any of the following, I would love to work with you:

  • Diffusing traumatic incidents
  • Childhood issues affecting adulthood
  • Personal development
  • Recovery (maintaining)
  • Confidence
  • Emotions - anger, over-thinking
  • Relationships
  • Goal setting
  • Turning dreams into reality


For more information on how Coaching could benefit you or to book a free introductory session with me, please get in touch.

Sessions can take place in clinic, or via Skype.