Life Coaching helps you to use all the resources and qualities that you already have to challenge and bring about awareness in your own life. Coaching does not disregard the past, however it recognises where you're at in the present, whilst giving you tools and goals towards the future.
Life coaching can:
Help you become unstuck
Identify challenges and blocks
Raise your awareness
Give you new skills and tools
Be actioned based, creative and fun
Move you forward
Change aspects of your life
If you are stuck with any of the following, I would love to work with you:
Rebuilding life after trauma
Childhood issues affecting adulthood
Turning dreams into reality
For more information on how coaching could benefit you, to arrange a chat or book a session with me, please get in touch.
Sessions can take place in clinic, or via Skype.