About Fran

Fran entered the care system as a baby in the late 1970s, following a series of incidents. After spending a couple of years in foster care, different placements, she was transracially adopted.

Growing up, Fran was a compliant child—until, as a teenager, she accidentally discovered that her biological mother, in what became a high-profile case, had gone on to murder her sibling, who had been returned to her care.

Finding this information left Fran with presenting issues that continued to impact her daily life. When Fran eventually disclosed what she had found, she was led to believe that seeking support and finding answers would wrap up everything neatly again.

But looking into the past only opened up pandora’s box which included systemic failings and injustice—traditional approaches to the issues impacting her only made things worse.

Her journey was further complicated by years of engulfing narcissistic abuse during adulthood. Frans’ own lived experiences led Fran in wanting to find alternative ways of understanding and healing trauma - not just for herself, but for others too. She spent years searching and learning.

When Fran discovered Havening and its underlying neuroscience, she realised that many of the consequences of traumatisation can gently be removed.

Fran is a Havening Techniques® Practitioner and Trainer. She has particular interests in childhood trauma and ACEs. Fran is passionate about creating opportunities for creativity and collaboration, aiming to spark curiosity about Havening among broader audiences. Additionally, she remains dedicated to elevating lived experience to inform societal and systemic change.